And Create Healthier Relationships

Photo by Sept Commercial on Unsplash

And 5 tips to ease you into it

Photo by Hutomo Abrianto on Unsplash

Even when your mind is willing to chance it

Photo by Erriko Boccia on Unsplash

That have helped me on my journey


Puget Sound, photo by Rachel Gerk

How audiobooks expanded my growth exponentially

Photo by Seven Shooter on Unsplash


Photo by National Cancer Institute on Unsplash

Photo by Kate Stone Matheson on Unsplash

What Feels Right

Rachel Gerk

Ex-chef/cook, current food-lover, equal parts adventurer and stay-at-home introvert, photography enthusiast, and spiritual explorer. Also, cats dig me.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store