And Create Healthier Relationships

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And 5 tips to ease you into it

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Even when your mind is willing to chance it

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That have helped me on my journey


Sunshine

Puget Sound, photo by Rachel Gerk


How audiobooks expanded my growth exponentially

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Stillness

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Photo by Kate Stone Matheson on Unsplash


What Feels Right

Rachel Gerk

Ex-chef/cook, current food-lover, equal parts adventurer and stay-at-home introvert, photography enthusiast, and spiritual explorer. Also, cats dig me.

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